

A while ago, there was a shocking scene in the European Cup. The 29-year-old Danish star Eriksson fell to the ground without confrontation and suffered a cardiac arrest. He was out of danger after cardiopulmonary resuscitation for about 15 minutes.
However, another male star from Taiwan, China, was not so lucky. He died unexpectedly during the recording of a high-intensity variety show. He was only 35 years old, which made people cry.
Myocardial Infarction Younger What’s Going on? How to prevent it? Today, let’s say ~
One of the highest mortality rate of coronary heart disease
According to the statistics of the World Health Organization, cardiovascular disease (including coronary heart disease, myocardial infarction and stroke) is one of the main causes of death in the world, accounting for 31% of the global population death.
What is the terrible coronary heart disease?
The coronary artery, the artery that supplies the heart with its own blood, is shaped like a crown, hence its name.
If you compare the heart to an engine that pumps oil, the coronary artery is like a pipeline that delivers oil to the engine. Once the oil pipe is blocked, the engine will lose power.
Coronary heart disease is coronary artery problems, resulting in myocardial ischemia and hypoxia and even necrosis.
coronary heart disease according to the degree of severity into which several categories?
Angina pectoris
Sudden pain of sternal asphyxia, lasting 1 to 5 minutes
Angina pectoris
Angina for a long time, accompanied by irritability, pale, cold sweat, fear and other symptoms.
ischemic cardiomyopathy
A history of angina pectoris, myocardial infarction, heart gradually enlarged, arrhythmia.
sudden death
Sudden onset, cardiac arrest and death.

The culprit of coronary heart disease-high cholesterol
Cholesterol, the bear children, love to rush into it whether the blood vessel wall is happy or not, triggering an inflammation alarm and attracting police-macrophages. Macrophages swallow Xiong Haizi, but too much cholesterol breaks in and forms cellulite (atherosclerotic plaque). Cellulite is getting bigger and bigger, like an irregular bomb. Once it ruptures, it will immediately stimulate blood coagulation in the blood vessels, forming thrombus almost instantly, leading to sudden ischemia and even sudden death of the heart.
Who will destroy the integrity of the blood vessel wall, so that cholesterol can take advantage?
High blood pressure, smoking, diabetes, constant mental stress, etc. all do this bad thing. Among them, anxiety is an independent risk factor for coronary heart disease, and depression will increase the mortality rate of myocardial infarction by more than 2 times, which is also the reason for the increase of the disease in young and middle-aged people.
5 great tricks to protect the heart So Easy
- ① Quit smoking
Smoke contains nicotine on the heart and blood vessels and myocardial damage, and smoking will also make blood vessels contraction, spasm. Please quit smoking or smoke less, prevent passive second-hand smoke. - ② Healthy eating
Too many carbohydrates and high-oil foods will promote more cholesterol production. A high-salt diet raises blood pressure and plasma cholesterol, so eat less junk food. - ③ Good mood
Stress, tension will make blood vessels shrink, aggravate vascular congestion. Please avoid excessive pressure, often nervous. - ④ Reasonable rest and exercise
Long-term stay up late, lack of sleep will cause great pressure on the heart, the heart overload operation, the risk of sudden death surge. Excessive exercise can cause the heart’s own organic defects, easy to sudden death. Please keep enough sleep and moderate exercise. - ⑤ Regular physical examination
Regular physical examination is conducive to cardiovascular risk assessment.
Prevention of coronary heart disease
Do not neglect the medical examination.
Foundation inspection
Electrocardiogram-to see if specific changes occur in the electrical activity of the heart
static electrocardiogram
Diagnosis of coronary heart disease is the most simple, commonly used method. In general, coronary artery insufficiency, electrocardiogram can be characterized by a localized dynamic ST-T change. Most of them are non-specific when they do not attack.
dynamic electrocardiogram
Through the dynamic electrocardiograph, in the daily state of continuous 24 hours to record the whole process of its electrical activity, can find out the static electrocardiogram is not easy to find the arrhythmia and myocardial ischemia.
Medium check
Color Doppler echocardiography-see the structure of the heart
Echocardiography can show the thickness of the heart wall, the size of the heart chamber, the opening and closing of the heart valve, the movement of the heart wall, etc., and can accurately determine the heart function, which is of great help to the screening of coronary heart disease.
Blood test-detection of early myocardial infarction by myocardial enzymes
When myocardial cells are inflamed or necrotic for a variety of reasons, the enzymes contained in myocardial cells can enter the blood, and the content of these enzymes in the blood increases, which can evaluate whether there are risk factors for coronary heart disease.
Depth inspection
Coronary CT-Rapid Non-Invasive
A small dose of contrast agent is injected into the blood vessels to develop the coronary arteries, and CT generates a super-clear coronary artery image to see if there is a stenosis.
Coronary angiography-the “gold standard” for the diagnosis of coronary heart disease”
A contrast agent is injected under local anesthesia to visualize the coronary vessels, presenting a dynamic image.
If the symptoms are not typical, only to exclude coronary heart disease, coronary CT is preferred, which can avoid the risk of complications and greatly save costs.
Life without TAKE 2
Won’t joke with anyone
Don’t stay up late, don’t smoke
Control cholesterol and fight cellulite
Healthy diet, reasonable work and rest, regular physical examination
Be a loving young man
Believe that good intentions have good results